Editorial only: we are not paid by any issuer and we link to none of them. How this site works

Head to head

Amex Gold vs Capital One SavorOne: is 4x on dining worth $325 more than 3%?

One charges $325 for 4x at restaurants and supermarkets. The other pays 3% for free. The break-even is a specific number.

US Card Index editorial deskPublished Figures as of 15 min read
On this page11 sections

The American Express Gold Card charges $325 a year and pays 4x at restaurants worldwide and at U.S. supermarkets. The Capital One SavorOne Cash Rewards charges nothing and pays 3% on dining and at grocery stores. Whether the extra point is worth $325 turns on two numbers only you can supply: what a Membership Rewards point is worth to you, and how much of the Gold’s $240 in monthly credits you would really use. At honest values for both, most households do better with the free card.

Amex Gold vs Capital One SavorOne, from our catalogue
AttributeAmerican Express Gold CardAmerican ExpressCapital One SavorOne Cash RewardsCapital One
Our rating4.7 / 54.6 / 5
NetworkAmerican ExpressMastercard
CategoryBest OverallCashback & Daily
Annual fee$325$0
Welcome bonus60,000 Membership Rewards points after $6,000 in purchases in the first 6 months.$200 cash bonus after $500 in purchases within 3 months.
Rewards rate4x at restaurants worldwide, 4x at U.S. supermarkets on up to $25,000 per year, 3x on flights booked direct, 1x on everything else.3% on dining, entertainment, popular streaming services and grocery stores, 8% on Capital One Entertainment, 1% on everything else.
Regular APRSee Pay Over Time APR. Rates and fees apply.0% intro APR for 15 months, then 19.24% - 29.24% Variable
Recommended score690-850 Good to Excellent670-850 Good to Excellent
Amex Gold vs Capital One SavorOne, from our catalogue · terms as of 2026-08-01Open in the comparator →

Amex Gold vs SavorOne: the two numbers that decide it

On food, the Gold pays 4 points per dollar and the SavorOne pays 3 cents. Two numbers decide whether that gap covers $325. Streaming, entertainment and flights only nudge the result.

  • What a Membership Rewards point is worth to you. The site’s floor is 1 cent. Transfer partners can push it higher, and 1.5 cents is used here to show that upside. It is an assumption, not a forecast.
  • How much of the $240 in credits you would have spent anyway. Anywhere from $0 to $240, and usually less than face value.

The rest of your wallet stays put. Outside their bonus categories both cards pay 1 per dollar, and a flat 2% card beats both there; our flat-rate cash back showdown covers that half of your spending.

Round 1: dining and grocery earning, 4x against 3%

The Gold pays 4x at restaurants worldwide and at U.S. supermarkets on up to $25,000 a year, 3x on flights booked direct and 1x on everything else. The SavorOne pays 3% on dining, entertainment, popular streaming services and grocery stores, 8% on Capital One Entertainment and 1% on everything else.

What $1,000 of spending earns in each category
CategoryGold, points at 1 centGold, points at 1.5 centsSavorOneEdge
Restaurants and dining$40$60$30Gold
U.S. supermarkets and grocery stores, under the Gold’s cap$40$60$30Gold
Entertainment and popular streaming$10$15$30SavorOne
Capital One Entertainment$10$15$80SavorOne
Flights booked direct$30$45$10Gold
Everything else$10$15$10Tie at 1 cent
What $1,000 of spending earns in each category. The Gold earns 4,000, 3,000 or 1,000 points per $1,000, valued at the stated cents per point. A category a card does not list earns its base rate.

At the floor, the Gold’s edge on food is $10 per $1,000, and it has a $325 fee to cover. At 1.5 cents the edge is $30. The SavorOne wins outright on entertainment and streaming.

The supermarket 4x stops at $25,000 a year, about $2,083 a month. Above that, supermarket spending earns the Gold’s 1x base rate. Our catalogue lists a cap only on the supermarket side, so check the issuer’s current terms for restaurants.

Round 2: the $325 fee against $240 in monthly credits

The SavorOne has no annual fee. The Gold charges $325 and lists up to $120 a year in Uber Cash and up to $120 a year in dining credit at select partners, each paid as $10 a month.

Worked example

What the Gold’s $325 fee costs after credits

Annual fee
$325
Uber Cash, $10 a month, used every month
−$120
Dining credit at select partners, $10 a month, used every month
−$120
Net fee with every credit used
$85
Net fee with one of the two used every month
$205
Net fee with neither used
$325

Face value is the ceiling. Monthly credits like these are typically use-it-or-lose-it and may need enrollment, and a credit is worth $10 only in a month when you would have spent $10 there anyway. Our catalogue does not name the dining partners, and neither do we; check that a place you already use is on the current list. Two $10 credits a month are 24 small chores a year, and the $85 figure assumes you do every one.

The break-even: how much dining and grocery spending the Gold needs

The Gold’s edge per dollar of food spending is 4 points times your point value, minus the SavorOne’s 3 cents. Divide the fee you actually pay, after credits, by that edge, and you have the annual food spending at which the two cards tie.

Worked example

At 1 cent a point: a 1-cent edge

Gold: 4 points per $1 at 1 cent each
4 cents per $1
SavorOne: 3% cash back
3 cents per $1
Every credit used: $85 net fee ÷ $0.01
$8,500 a year
One credit used: $205 ÷ $0.01
$20,500 a year
No credits used: $325 ÷ $0.01
$32,500 a year

About $708 a month with every credit, $2,708 a month with none.

Worked example

At 1.5 cents a point: a 3-cent edge

Gold: 4 points per $1 at 1.5 cents each
6 cents per $1
SavorOne: 3% cash back
3 cents per $1
Every credit used: $85 net fee ÷ $0.03
$2,833 a year
One credit used: $205 ÷ $0.03
$6,833 a year
No credits used: $325 ÷ $0.03
$10,833 a year

About $236 a month with every credit, $903 a month with none.

At a cent a point, the Gold needs $8,500 a year of restaurant and supermarket spending just to tie a free card, and that is with every credit used. Use none and the line moves to $32,500, beyond the $25,000 supermarket cap unless at least $7,500 of it is restaurant spending. At 1.5 cents every figure falls to a third. Same card, same credits: the point value alone moves the line by thousands of dollars.

At a cent a point, the Gold needs $8,500 a year of restaurant and supermarket spending just to tie a free card, and that is with every credit used.

Break-even restaurant and supermarket spending a year, Gold vs SavorOne
Credits you would have spent anywayPoints at 1 centPoints at 1.25 centsPoints at 1.5 cents
$0$32,500 ($2,708/mo)$16,250 ($1,354/mo)$10,833 ($903/mo)
$60$26,500 ($2,208/mo)$13,250 ($1,104/mo)$8,833 ($736/mo)
$120$20,500 ($1,708/mo)$10,250 ($854/mo)$6,833 ($569/mo)
$180$14,500 ($1,208/mo)$7,250 ($604/mo)$4,833 ($403/mo)
$240, every credit$8,500 ($708/mo)$4,250 ($354/mo)$2,833 ($236/mo)
Break-even restaurant and supermarket spending a year, Gold vs SavorOne. Break-even = ($325 − credits) ÷ (4 × point value − 3 cents), an edge of 1, 2 and 3 cents a dollar across the columns. Point values are assumptions. Assumes your food purchases qualify on both cards and supermarket spending stays under $25,000 a year; the $26,500 and $32,500 cells need at least $1,500 and $7,500 of restaurant spending respectively.
  1. 1

    Add up a year of food spending

    Twelve months of restaurant and supermarket charges from your statements. Leave out superstores and warehouse clubs unless you know they qualify on both cards.

  2. 2

    Count the credits honestly

    $10 for each month you would have spent at least $10 there anyway. Zero is an honest answer.

  3. 3

    Pick a point value you have actually reached

    1 cent for simple, cash-like redemptions. 1.5 cents only if you have transferred points to travel partners before and will again.

  4. 4

    Read your cell

    Above the figure, the Gold earns more on food. Below it, the SavorOne does.

Round 3: welcome offers, 60,000 points against $200

The Gold lists 60,000 Membership Rewards points after $6,000 in purchases in the first 6 months: $600 at 1 cent, $900 at 1.5 cents. The SavorOne lists $200 after $500 in purchases within 3 months. Per dollar of required spending, the SavorOne returns 40 cents and the Gold 10 cents at the floor. In total, the Gold’s offer is $400 larger at 1 cent. It also asks for $1,000 a month of spending on the card, against about $167.

Worked example

The family of four below, at 1 cent a point

Gold welcome offer: 60,000 points at 1 cent
+$600
SavorOne welcome offer given up
−$200
Ongoing yearly gap in the SavorOne’s favor (ledger below)
−$61
Year one: Gold ahead by
$339
Running total after six years: Gold ahead by
$34
Running total after seven years: SavorOne ahead by
$27

The family reaches $6,000 in five months on food alone. A $400 head start erodes at $61 a year: $400 − 6 × $61 = $34, and $400 − 7 × $61 = −$27.

A bonus can carry a card that is slightly behind for years, but not one that is well behind. The renter below loses $145 a year at 1 cent, so her head start is gone in year three, and her food spending covers only half of the $6,000 threshold. For how both offers rank per dollar of spending against every card we track, see every welcome bonus, ranked.

Round 4: points against cash, and what a Membership Rewards point is worth

A dollar of SavorOne cash back is worth a dollar. Gold points are worth what you redeem them for, and our catalogue lists transfers to 20+ airline and hotel partners. That is where values above 1 cent come from: an award whose cash price is high relative to the points it costs.

It is also where the effort lives. Award space is limited, partners and terms change, and the value is real only if you would have paid for the trip. Some Membership Rewards redemptions are widely reported to return less than 1 cent. The 1.5-cent figure in this article is an illustration, not a promise. If your past points went to gift cards or statement credits, read the 1-cent column.

If transferable points appeal but $325 does not, the Chase Sapphire Preferred pays 3x on dining for $95 and lists 25% more value on travel redeemed through Chase Travel. Its grocery bonus is limited to online groceries, so it is a different trade, not a cheaper Gold.

Round 5: travel, financing and the fine print

  • Travel. Both list no foreign transaction fees. The Gold adds 3x on flights booked direct: $30 per $1,000 at 1 cent, against the SavorOne’s $10. American Express acceptance is generally reported to be narrower than Mastercard’s outside the U.S., so Gold holders typically travel with a backup card.
  • Financing. The SavorOne lists a 0% intro APR for 15 months, then 19.24% - 29.24% variable; confirm which balances the intro rate covers. Our catalogue lists the Gold’s rate only as "See Pay Over Time APR." If you carry a balance, interest will generally outweigh every figure in this article.
  • Credit profile. Our catalogue lists a recommended range of 690-850 for the Gold and 670-850 for the SavorOne. Issuers weigh more than a score.

Amex Gold vs SavorOne, round by round

Who takes each round
RoundAmex GoldSavorOneEdge
Dining and groceries4x: $40 per $1,000 at 1 cent3%: $30 per $1,000Gold
Entertainment and streaming1x3%, or 8% on Capital One EntertainmentSavorOne
Fee and credits$325, less up to $240 in monthly credits$0SavorOne
Welcome offer60,000 points after $6,000 in 6 months$200 after $500 in 3 monthsGold, in year one
Redemption20+ airline and hotel transfer partnersCash backSplit: upside against certainty
Travel3x on flights booked direct; no foreign transaction feesNo foreign transaction feesGold
FinancingSee Pay Over Time APR0% intro APR for 15 monthsSavorOne
Who takes each round. Rounds are not equal. Earning on food and the fee after credits decide the money, and the break-even table settles both.

Three hypothetical households, run at both point values

Three invented households, each deciding only where its restaurant and grocery spending goes. All three use Uber every month; the couple also uses the dining credit every month.

Which card earns more on food, net of the Gold’s fee and credits
HouseholdFood spending a yearCredits usedPoints at 1 centPoints at 1.5 cents
Single renter who cooks: $350 groceries, $150 dining a month$6,000$120SavorOne by $145SavorOne by $25
Family of four: $900 groceries, $300 dining a month$14,400$120SavorOne by $61Gold by $227
Restaurant-heavy couple: $400 groceries, $700 dining a month$13,200$240Gold by $47Gold by $311
Which card earns more on food, net of the Gold’s fee and credits. Gold net = food spending × 4 × point value + credits − $325. SavorOne = 3% of food spending. Welcome offers excluded.
Worked example

The family of four, where the point value flips the answer

$14,400 of food spending × 4 = 57,600 points, at 1 cent
+$576
Uber Cash they would have spent anyway
+$120
Annual fee
−$325
Gold, net, at 1 cent
$371
SavorOne: 3% of $14,400
$432
Gold, net, at 1.5 cents: $864 + $120 − $325
$659

SavorOne $61 ahead at 1 cent; Gold $227 ahead at 1.5 cents. Nothing changed but how the family redeems.

The renter is the common case: the free card wins at either value. The couple is the Gold’s target, yet at 1 cent its $47 margin is smaller than five missed months of credits. The family is the hinge, decided by redemption habits alone. If you are unsure how you would redeem, use the 1-cent column.

If supermarkets take most of your food budget, add the Blue Cash Preferred from American Express to the shortlist: 6% at U.S. supermarkets on up to $6,000 a year for $95. Against the SavorOne’s 3%, it covers its fee from about $3,167 a year of supermarket spending, though restaurants earn only 1% on it. Our Blue Cash Preferred break-even runs that case, and the comparator sets all three side by side.

Amex Gold vs SavorOne calculator: your spending, your credits

Interactive calculatorNet annual value: Amex Gold vs SavorOne

Enter your monthly spending. The credits slider is your own estimate of Uber Cash and dining credit you would have spent anyway. Points are valued at 1 cent; to test 1.5 cents, multiply the Gold’s rewards figure by 1.5, then add credits and subtract the fee.

Your monthly spending

$/mo
$/mo
$/mo
$/mo
$/mo

Credits you would genuinely use

$/yr

Net value per year

$11,520 spent a year

  1. $322 rewards − $0 fee

    Best fit for these numbers

  2. $427 rewards + $120 credits − $325 fee

Gold points at 1 cent each, the site’s floor; SavorOne cash back at face value. Gold: 4x at restaurants and at U.S. supermarkets on up to $25,000 a year (modelled as 1x above the cap), 3x on flights booked direct, 1x on entertainment and streaming. SavorOne: 3% on dining, entertainment, popular streaming and grocery stores, 8% on Capital One Entertainment, 1% on flights. Assumes your groceries qualify on both cards, which is not guaranteed. Other spending is left out because both pay 1 per dollar on it. The credits slider starts at $120, one credit used every month, as a placeholder, not a valuation. Estimates only; ongoing value, excluding welcome bonuses unless stated.

At the defaults, $800 a month on food, $60 on entertainment and streaming, $100 on flights and one credit used, the SavorOne finishes about $99 a year ahead. Value the Gold’s points at 1.5 cents and the same inputs put the Gold about $114 ahead, as its $427 in rewards becomes $641. One assumption, a $214 swing.

Our verdict

Most households are better off with the SavorOne. At the 1-cent floor the Gold cannot beat a free 3% card below $8,500 a year of restaurant and supermarket spending, even with every credit used, and each unused $10 month raises that bar by $1,000. The Gold wins when three things hold at once: you redeem through transfer partners at around 1.5 cents or better, you would have spent most of the $240 in credits anyway, and your food spending clears your line in the table. That household is what the Gold’s 4.7 rating and fifth place in our ranking describe; the SavorOne’s 4.6 reflects a card that asks nothing of you. If any of the three is uncertain, the free card’s certainty is worth more than the Gold’s upside. Our Amex Gold review audits the rest of the card.

  • Pick the SavorOne if you want cash and no upkeep

    Capital One SavorOne Cash Rewards

    3% on dining, grocery stores, entertainment and popular streaming, no annual fee, $200 after $500 and a 0% intro APR for 15 months. Trade-off: 3% is the ceiling on food, and there are no transferable points.

  • Pick the Gold if you transfer points and use the credits

    American Express Gold Card

    4x at restaurants worldwide and U.S. supermarkets, 20+ transfer partners and 60,000 bonus points. Trade-off: $325 a year, 24 monthly credits to claim, and a point value that depends on your own effort.

  • Consider instead if supermarkets dominate your food bill

    Blue Cash Preferred from American Express

    6% at U.S. supermarkets on up to $6,000 a year for $95. Trade-off: restaurants earn only 1%.

Questions readers ask

Is the Amex Gold better than the Capital One SavorOne?

For most households, no. Valuing Membership Rewards points at 1 cent, the Gold earns 1 cent more per dollar at restaurants and U.S. supermarkets, which covers its $325 fee only at $8,500 a year of food spending with all $240 in credits used, or $32,500 with none. It pulls ahead for households that redeem through transfer partners at higher values and use most of the credits.

How much do you need to spend on dining and groceries for the Amex Gold to beat the SavorOne?

At 1 cent a point: $8,500 a year with every credit used, $20,500 with one of the two credits used, and $32,500 with none. At 1.5 cents a point, an assumption that depends on transfer partners, those figures fall to $2,833, $6,833 and $10,833. Both sets assume your grocery purchases qualify on both cards.

Do the Amex Gold credits cover the annual fee?

No. The Gold lists up to $120 a year in Uber Cash and up to $120 a year in dining credit at select partners, each paid as $10 a month: up to $240 against a $325 fee. Used in full, they leave $85, and they are worth face value only in months when you would have spent that money anyway.

Do warehouse clubs and superstores count as groceries on these cards?

Do not assume so. Issuers generally classify purchases by the merchant’s category code, and superstores and warehouse clubs are commonly excluded from supermarket and grocery bonuses. The Gold’s 4x covers U.S. supermarkets and the SavorOne’s 3% covers grocery stores, which need not be the same shops, so check each issuer’s terms.

Which has the better welcome bonus, the Amex Gold or the SavorOne?

The Gold’s is larger: 60,000 points after $6,000 in purchases in the first 6 months, worth $600 at 1 cent a point, against $200 after $500 in purchases within 3 months. The SavorOne’s is far easier to reach. Either way it is paid once, while the Gold’s $325 fee is charged every year.

Keep reading

Data study

Every welcome bonus on our list, ranked by what you get per dollar spent

Headline size is the wrong way to rank a bonus. Value per dollar of required spending, net of the first-year fee, tells a different story.

Wells Fargo Active Cash · Capital One SavorOne Cash Rewards · Chase Freedom Flex · +11

15 min